Talking adventure races with Bentleigh athlete Elizabeth Dornom on South of the River this Sunday

The One Water Race in Sweden is the world’s most challenging endurance race and involves navigating, swimming and running more than 250km through the Stockholm archipelago. Nonstop.   Bentleigh athlete Elizabeth Dornom was part of the four-person Australian team (pictured above) that won last month’s event, taking just under 60 hours to reach the finish line. Other teams had to

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South of the River presenter Alli Harding gets the lowdown on bees and swarms. Listen to the podcast.

  Brighton East apiarist and sustainability educator Helen Charles joined Alli Harding in the studio yesterday to talk all things bees. Helen was accompanied by her partner, country music singer Benny Allen, who played a track from his new children’s album (pictured above). Later in the show, Alli interviewed Edithvale physiotherapist Gill Smith, who is an expert in pelvic floor

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South of the River with Alli Harding podcast from Sunday 9 July

It’s mid-winter but we are all coping just fine! Alli Harding and her guest Mia Ferreira had some great ideas for ways to fill these cold days – that includes visiting sausage sizzles at Bunnings Moorabbin! Pictured above: Southern FM members (from left) Brandon, Alan, Petar and Alli. Listen to our podcast to hear Alli chatting with customers and Southern

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Alli Harding chats with ‘Wentworth’ and ‘Warnie’ actor Jacquie Brennan and author Cassy Polimeni on South of the River podcast

 Actor Jacquie Brennan‘s voice and face are familiar to many Australians. Alli Harding was delighted to have Jacquie, who starred in Wentworth and many other Australian shows, join her in the studio for a chat on South of the River on Sunday 25 June. Listen to the podcast to find out how Alli and Jacquie became friends, why Jacquie won’t

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