Men’s Health and Wellness – 88.3 Southern FM

Staying upbeat in lockdown – podcast

In this week’s Men’s Health and Wellness segment Sam Gledhill and Richard Chan discuss ways to stay positive and upbeat during the long and challenging days of lockdown. You can hear Sam and Richard every second Monday at 10 AM with Colin Tyrus on A Newsman and His Music. Sam and Richard were online from their home studios for this

A Newsman and his Music

Men’s Health and Wellness with Sam and Richard – Podcast

To mark NAIDOC Week, Richard Chan and Sam Gledhill draw upon indigenous culture as they discuss the rite of passage from boyhood to manhood. Have a listen to the podcast: The Men’s Health and Wellness segment with Sam and Richard is a fortnightly feature on A Newsman and His Music hosted by Colin Tyrus (Mondays 9 AM to 11 AM).

A Newsman and his Music