BEST MEDICINE – today 23/7/24 – World Brain Day info; Elder information & Elder Abuse Awareness; laughter. Please join me, Gaytana ALSO: let’s wear a mask to protect ourselves & others from COVID, Influenza, RSV, Whooping cough & more. Looking out for each other, that’s what community does. G
Read moreShow 79 What do Two Natural Ladies talk about? Well to give you an idea – here’s how the show starts each week – Jo: Good morning this is Vicki and this is Jo and we are the Two Natural Ladies Vicki: Exploring new frontiers boldly going where none has gone before – or at least in the way we
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Another jam packed show including many and varied topics – 0min-12mins 38seconds Self Care: why do we think we are not OK? (12 mins 38 seconds) Two Natural Ladies read an excerpt from their book – Jo starts with a discussion about why we think we are not ok? We are always too fat, too shy, and not smart
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Light-hearted discussions continue on many and varied topics – including… The Humble Pineapple – to smash or not to smash that is the question “Be a Pineapple, stand tall, wear a crown and be sweet inside” Katherine Gaskin Pineapple Facts: in the 17th century the pineapple was a cultural icon of luxury living. This fruit is the third most important
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Join us for all the fun 🙂 Topics include – Sweet P’tata (potato) Sweet P’tata, Eat you Later Eat you Later (Formidable Vegetables) Jo &Vicki start their discussion around women and how we can neglect our health eating well- self care – good food helps us all feel better – even the worms we feed (not that anyone has actually
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Another fun filled show including but not limited to the following topics of discussion 🙂 … Berries: Two Natural Ladies have a Berry lovely time talking: Blue Berries, Goji berries, strawberries and black berries, health benefits and recipes from our listeners and followers. Berries for Gin, definition of Raspberries what versatile and scrumptious fruits! Do the Hussle Vicki’s Poem with
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