Jo Vautier from Healing Space talks to Craig Francis about her work in leading people through the ‘Mindfulness Based Stress Reduction’ program. Jo also tells us about the concept of mindfulness and some of its very practical applications in everyday life, as well as taking us through a short ‘on air’ mindfulness exercise.
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Two Natural discuss Essential Oils, Brain Science, and Everything You Need to Optimize Your Body, Mind, and Spirit is Already Within You Right Now… plus more 🙂 Includes interviews with Karen Corr about sustainability initiatives and Deb Brooks from Bayside Community Emergency Relief Recorded July 27, 2021
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Join Two Natural Ladies as they discuss and discover how Claire Rackley came to creating art for ceiling tiles in hospital and how its impacting and improving patients wellbeing 🙂
Read moreJoin Christine Heart Savage on Mind, Body, Heart & Soul at 10.00am. Christine is interviewing her regular guest Dr Irene Prantalos, a Tradition Chinese Medical Practitioner (TCM) on Cometic Acupuncture. Listen to how you can slow down the ageing process with Acupuncture. It’s certainly an interesting topic! Tune in to our lively discussion at 10.ooam on Monday 6th of
Read moreOn Mind, Body, Heart & Soul we are discussing the healing power of music. Christine Heart Savage will be chatting to some people from Sing Australia Bayside about their singing group and what they gain from attending the group on Monday nights. We’ll also be looking at some extraordinary recent findings about music and Dementia and Parkinson Disease. www.singaustralia.com.au
Read moreMind, Body, Heart & Soul is back on air the first Monday of the month at the new time of 10.00am! Tomorrow’s guest is our very own Lee Cummins. Lee will be speaking about Personalities and their connection with colour, and how we can understand the people in our lives and their behaviours by understanding their primary, and 2 secondary
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