Arthritis – today – I talk with Ainslie Cahill CEO Arthritis Australia re OA impacts, risk reduction and more PLUS I wish you’d been there: the Rotary Youth Mental Health Night last Wednesday – I’ll give a detailed report and helpful resources. Make it a date with me Gaytana for BEST MEDICINE, Tuesdays 11am-noon on 88.3 FM
Read moreWISH YOU WERE THERE – last night at Beaumaris Rotary’s Youth Mental Health Night – packed with important information from Prof. David Castle who dissected the photoshopped images of idealised masculine and feminine beauty thrust into our psyches constantly; Janet Hopkins CEO of Lantern, Shining Light on Mental Health, offering hope for troubled teens and Ali Halkic telling of the death of
Read moreTomorrow on Mind, Body, Heart & Soul at 11am, Christine Heart Savage and Dr Peter Johnston discuss the undeniable health benefits of Breathwork. Breathing is a forgotten jewel and such a quick and simple way to balance the mind and body and release stress, anxiety and so much more…. Join us…
Read moreToday – MEN IN SUITS – yes that choir; its sudden performances in unusual places. Phil Ilton, a member, talks with me about the choir and you’ll hear samples of their witty, subversive songs. Make it a date with me Gaytana, Tuesdays 11am-noon for BEST MEDICINE on 88.3 Southern FM
Read moreTomorrow, Monday 12 March, on Mind, Body, Heart & Soul Christine Heart Savage and Dr Peter Johnston discuss the amazing power of your mind, and the affects your thoughts and emotions have on your health and in your life. Join us at 11am-12 noon Christine Heart Savage www.breatheforlife.com.au
Read moreToday – I talk with Bob McArthur (local Rotarian) about the upcoming Youth Mental Health Night; also talking with Simon Karlik about a better alternative (personally and environmentally) to plastic drink bottles and MORE. Make it a date with me Gaytana, Tuesdays 11am-noon for Best Medicine on 88.3Southern FM
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