A recent study has shown that social support and belongingness can reduce the harmful effects of stress. Hear and There presenter Nathan Reynolds caught up with Associate Professor Divya Mehta from the Queensland University of Technology to learn more.
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Our show this week includes – two “on air” chats with Two amazing ladies – Tamra Mercieca – We start with talking about The Upside of Down, which is essentially where her healing story begins. Since then, life has been a journey of overcoming depression, then leaving her full time radio gig to start the Getting Naked School, where she
Read moreRose Wintergreen is an inspiring Melbourne artist – she’s living in the moment and expressing her creativity through numerous genres and artistic techniques. She’s also set up her first exhibition with an artist she’s never met from the other side of the world! Breaking Barriers got to chat with her on creativity as a way to manage her anxiety, the
Read moreChristine Heart Savage is chatting with Dr Irene Prantalos, a Traditional Chinese Medicine practitioner, on Adrenal Fatigue and the stress hormone “Cortisol”. Often tests come back normal from your Doctor, so was is giving you the symptoms??? Tune in and find out some interesting information about stress and how it effects your health and how you feel. What can we
Read moreChristine Heart Savage is chatting with Melinda Walker about her new book “Rainbows & Lollipops” A Bridge to Resilience. Melinda was abused by a trusted family friend when she was just 12 years of age. She speaks candidly about the short and long term effects of that terrible day.
Read moreOn Mind, Body, Heart & Soul this week, Christine Heart Savage is chatting with Dr Irene Prantalos on Fertility. Irene is a Traditional Chinese Medical Practitioner. We will be discussing the aspects of both male and female fertility. We look forward to you joining us at 11am… Live Psoriasis Free workshop with Dr Irene Prantalos. Link below… https://www.facebook.com/l/MAQF5IehTAQGVij-Nlvyev4qB0R93gfWIjU0w-68aYr9z6Q/https%3A//www.eventbrite.com.au/e/live-psoriasis-free-tickets-10886777645
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