Podcast:Happy Hour – Show 206 (20th March 2026)
Hello there, Here is the podcast of this week’s show. We look back on 1981, and a lot more from other decades too Please Enjoy JC
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ROCK UP! with Ratts Podcast (19 March 2026)
Thursday 19 March 2026 ROCK UP! with Ratts. 100% Australian music – Supporting Indie artists & OZ music legends. If you missed the show, never fear, you can listen back, or download here. ROCK UP! is on air 4-6 PM every Thursday on 88.3 Southern FM.
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WRITE NOW – 19/3/26 Garry re cinema & travel; Natalie Conyer re Sisters in Crime & her latest novel. PLease join me, Gaytana ALSO: Let’s wear a mask to protect ourselves & others from COVID & lots more. G
Read moreWhat I Like About You – The Romantics at Wanstock 2026
Wally Palmar, lead singer of The Romantics, talks to Craig Francis about their forthcoming Australian tour performing at ‘Wanstock’ in Melbourne, together with various other iconic acts. Wally also discusses the band’s early success in Australia, receiving a gold record and performing on Countdown, as well as the thrill of being asked to play with Ringo Starr’s band.
Read moreBEST MEDICINE
BEST MEDICINE – 17/3/26 – Juvenile Arthritis Awareness; Reducing burnout among midwives. Please join me, Gaytana ALSO: let’s wear a mask to protect ourslves & thers from COVID & many nasties. Looking out for each other – that’s what community does. G
Read moreExercising through pain is the way to go
In this podcast, exercise scientist Ashley Oscini (Clinic Leader at Kieser Brighton) is chatting to Colin Tyrus about whether you should exercise through pain, or stop. Ash says doing nothing but resting after an injury is not the best strategy. Listen to the podcast to get the full story, but speak to your health professional before you act. More info:
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