HASH IT OUT PODCAST 11TH FEBRUARY

If you missed last weeks show, do not stress! Tash and Harrison uplift your mood with some Brand New Aussie Hits! Spreading a lot of love this episode as we get ready for Valentines day! <3 Although, do you know the true history of St Valentine? Find out what else this icon of love was known for in this weeks

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HASH IT OUT PODCAST 4TH FEBRUARY

Get ready to Hash It Out, SUMMER STYLE! In this week’s show Tash and Harrison play all your fave summer bangers! From queer arts and culture to discovering more about Australia’s PM’s, there’s so much to uncover in this weeks show. Follow hashitout_radio for more content and for your chance to play along with weekly games and quizzes!

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BEST MEDICINE

BEST MEDICINE – 17/2/26 -Heart Valve Disease awareness with Dr Geoff Lester; Telehealth in Cardiovascular health; other health news. Please join me, Gaytana ALSO: let’s wear a mask to protect ourselves & others from COVID & much more. Looking out for each other – that’s what community does. G

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Meet Physiotherapist Steffan from Kieser

If you listen to only a single podcast this month, you might want to make it this one. It could make a difference to your health and wellbeing. Steffan Cavalera is principal physiotherapist at the Kieser clinic in Caulfield, and he has some advice on how best you can start your exercise and strength training regimen in the not-so-new-year, 2026.

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